Feel Good Body Fitness

As YOUR Online Personal Trainer, I’ll work with you to help you reach your fitness goals, by providing you with a workout plan, nutrition coaching, and continual motivation and accountability.

Hey there, I’m Ken Lenoir, Your Online Certified Personal Trainer

Have you ever said these things to yourself or to someone else?

“I don’t feel comfortable working out by myself”
“I can’t seem to hold myself accountable for healthier habits. I’ve tried and failed over and over again.”
“I don’t have anyone in my life who encourages me to live a healthier lifestyle.”
“I try to eat well and to work out but I really have no idea what I’m doing.”

As your Online Personal Trainer, I can help you solve these things permanently.

Online Certified Personal Trainer

Here are some of the other benefits you’ll get by working with an Online Certified Personal Trainer:

Expert guidance in health, exercise, nutrition goal setting, and goal achievement
I’ve got experience in helping others to achieve their health and fitness goals so I can help you achieve yours as well
You’ll get a workable daily and weekly plan that will help you achieve your goals that will evolve session by session to achieve your goals faster than you ever thought possible
You’ll get accountability in achieving your daily goals and overall goals

Schedule Your Session Today!

What Our Customers Have To Say

I worked with Ken Lenoir before he became an online certified personal trainer. He has helped me with exercise and nutrition advice as he is one that Walks the Walk and Talks the Talk. I’ve been working with him online for about 3-months and my exercise, motivation, accountability, and eating have really become more focused and I truly enjoy the workout sessions and the meal recipe choices. If you want to make an improvement in your health, you should work with Ken as your personal trainer.

~ Beth Compton, Lorem ipsum

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Work With Me, Your Certified Personal Trainer The key to healthy living is to "never let yourself get weak.

As seniors age, living a healthy lifestyle is more important than ever. As Your Personal Trainer, I can help you to maintain your fitness levels, improve your overall health, and prevent injuries. I will help to create customized workout programs that are specifically designed to meet the needs of seniors. I will also provide guidance on healthy eating habits and help you, as a senior, set realistic fitness goals. In addition, as Your Personal Trainer, I can offer support and motivation, making it easier for you to stick to your fitness plans. Ultimately, as Your Personal Trainer, I’ll help you to work toward living a healthier and more active lifestyle.

Click To Schedule Your Health and Fitness Strategy Session

Working With A Certified Personal Trainer In A Group Environment

Live A More Active Lifestyle

As a Personal trainer, I am a great resource for seniors looking to get in shape in a group environment. I’ll help the group to reach specific goals, whether it be improving their physical health or building muscle strength and endurance! As Your Personal Trainer, I’ll help make sure that the group works to stay safe while exercising. I’ll monitor the progress of the group so we know when we have reached the desired outcome – working with me as your Personal Trainer in a group environment means you get to enjoy getting more healthy with your friends!

Why Choose a Personal Trainer As A Senior Citizen? So you can work out with someone who is experienced

The idea of working out with a personal trainer is to have someone who knows what they are doing and will help you achieve your goals. In this case, we can work with our senior citizens who will take the path towards their physical vitality with the help from one on one training sessions at home or, via a video call each week!

Click To Schedule Your Session

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